A. Mile 4 under 31 minutes (under 7:45 pace)
Created 14-Oct-18
Modified 14-Oct-18
B. Mile 4 between 31 & 42 minutes (under 10:30 pace)
Created 14-Oct-18
Modified 14-Oct-18
C. Mile 4 between 42 & 48 minutes (under 12 minute pace)
Created 14-Oct-18
Modified 14-Oct-18
D. Mile 4 after 48 Minutes (over 12 minute pace)
Created 14-Oct-18
Modified 14-Oct-18